Can anyone tell me the appropriate stride length a sprinter should have? I have read some where that the elite sprinters have something like a 2.5 meter stride.
It can reach this range and higher (e.g., A. Powell in his 9.77 race: 2.45 m with 4.85 stride frequency at 60 and 70 m and in his 9.74 race: 2.67 m with 4.35 stride frequency at 90 m with 2.53/4.76 at 60 m). It’s a combination.
By the way, can someone provide similar values for Gatlin’s 9.77 race? Thanks!
Much appreciated!
anyone got values for usain bolt’s 9.69 race?