I have been suffering from persistant niggleing
pain in my achillies arond the area where the heel tab is, it is painful when I squeeze it but the pain goes after warming up and I can train normally but the pain returns after resting after training .I have been told that it could be an eversion problem.It is annoying and sometimes stops me doing speed work.Any ideas ?
Have you had it checked out by a physio, ART etc?
Not to be short - but have a look through the archives … there is a lot of stuff there .
Having that said …
Like John said above - get a therapist to have a look at it.
Hot and Cold treatment
Improve flexibility in the calf
Remove any friction from it.
etc.