Rooney wants Brit 400 NR

Rooney wants British record
4:01pm Monday 3rd November 2008

By Graham Moody »

Croydon Harrier Martyn Rooney has set his sights on the British 400m record after an impressive 2008.

The 21-year-old chalked a massive seven tenths of a second off his personal best this year, ran under 45 seconds for the first time and reached the Olympic final.

HIGH POINT: “The Crystal Palace Grand Prix as it was my first time under 45 seconds and winning infront of my home crowd was pretty special.” LOW POINT: “Coming fourth in the 4x400m Olympic final and missing out on a medal. That was a massive downer.”

Martyn Rooney on the highs and lows of his season.Unfortunately he finished a disappointing sixth in Beijing and then came home an agonizing fourth in the relay.

However, the 6’6” runner is already looking forward to next year, in particular August’s World Championships in Berlin and he is hopeful of bettering Iwan Thomas’ 11-year-old British record of 44.36 seconds.

“This year I am realistically going to have to say I want a medal at the World Championships,” he said, “and I would like to think I could get the British record.

“I think I’m more than capable of running quicker than that and I hope to be in that kind of ball park figure if not quicker.”

Despite the disappointment of leaving Beijing without a medal, the former Purley John Fisher School pupil remained positive about the last 12 months and the improvements he has made.

“It was a good year but I wanted a medal out of it and I was disappointed I didn’t get one,” he said.

“After the Olympics every race was a downer but I think progress was made and I did better than what was expected.

“I had a bad year the last year but made the changes that were necessary and I came out and ran well.”

Rooney was part of the Olympics team that paraded through London last month to mark their success and he admitted he could not wait for 2012 to come around.

“There was just such a buzz around the Olympics,” he said.

“It’s so much bigger than any other Championship and I got pretty down having to wait another four years for it.

“But it will come around quickly and we will probably think we will need more time when we come to it.””

Interesting seeing Rooney run in the 2006 Comm Games final where he finished 5th? maybe 6th? and seeing Steffenson storm away.

And since then, the improvement of Rooney compared to Steffenson.

Can Steffenson improve on his 44.7 from 06 with an injury free season? Or is there something else missing compared to Rooney?