http://youtube.com/watch?v=muY0LmeMl9s
Paul Anderson
Notice his clean and jerk is a clean and shoulder press!
http://youtube.com/watch?v=muY0LmeMl9s
Paul Anderson
Notice his clean and jerk is a clean and shoulder press!
Dammit I just spent 40min on youtube watching o-lifts. Those guys amaze me.
Clean and press used to be an olympic lift. It was removed for safety reasons when it started becoming a clean and decline bench press.