Informational Handouts

I know there are quite a few coaches here. We always include information in training packets etc so I thought these may be helpfull to other coaches who are exceptionally busy and can’t find time to put things together.

The link is on the front page of the site: www.xcellbioenergy.com

These others are in the works as of now:

Nutritional Fat Guidelines
Shopping List and Recipes
Hydration

Please let us know what others would be of interest and we will add them to the list :slight_smile:

Response to these ideas has been very good. A ton of people have downloaded them already. Per many discussions I had the past few days the following will be up shortly:

High protein, high calorie, and low calorie shopping lists with corresponding recipes! Can’t get any easier than that.