I know there are quite a few coaches here. We always include information in training packets etc so I thought these may be helpfull to other coaches who are exceptionally busy and can’t find time to put things together.
The link is on the front page of the site: www.xcellbioenergy.com
These others are in the works as of now:
Nutritional Fat Guidelines
Shopping List and Recipes
Hydration
Please let us know what others would be of interest and we will add them to the list
Response to these ideas has been very good. A ton of people have downloaded them already. Per many discussions I had the past few days the following will be up shortly:
High protein, high calorie, and low calorie shopping lists with corresponding recipes! Can’t get any easier than that.