Charlie, if you had a athlete who was racing every weekend doing the indoor season would you prefer to move his speed work from Monday to Tuesday?
Also if weather wasn’t an issue would you extend the sprint distances out to 70-80m?
Charlie, if you had a athlete who was racing every weekend doing the indoor season would you prefer to move his speed work from Monday to Tuesday?
Also if weather wasn’t an issue would you extend the sprint distances out to 70-80m?