Okay, I was going through sites on ways to increase fast twitch fibers and I came across this…
http://www.a1nutritionproducts.com/buy/cytosport/fast_twitch/2lb
It claims to be a fast twitch increaser, “formerly reserved for the genetically gifted”
Is this similar to Nitric Oxide - NO-Xplode?
Is it a joke, the first one?
FastTwitch is just creatine, w/ some NO2 type additives and a ton of caffeine. It’s not going to increase your fast twitch fiber %.
NO-Xplode is similar. I don’t think it has as much caffeine though. It has some blend of caffeine, tyrosine, etc.
Save your money and get 1000g creatine (~$20) and a bottle of caffeine ($10). That will last you probably 6 months+.
What do you mean by “fast twitch is just creatine…”?
fast twitch the supplement, not the muscle fibre type.
Yes, Cytosport has a product called “Fast Twitch”.
Advantages in sport are always reserved for the genetically gifted. There’s no getting around that!
But the commercial said if i took the one pill i would loose 200 pounds of fat 20 inches off of my waist, give me telekinetic powers all in 30 days. Are you saying this is bad, the commercial said its a good thing. And I dont even have to lift a finger.