Test your blood sugar before you eat a carb meal and than 1 hour after and 2 hours after.
If you blood sugar remians fairly steady then you are not carb sensitive…it it increases a lot then you are.
IS CORRECT?
Test your blood sugar before you eat a carb meal and than 1 hour after and 2 hours after.
If you blood sugar remians fairly steady then you are not carb sensitive…it it increases a lot then you are.
IS CORRECT?
Bump!!!