[QUOTE=Clemson]The purpose of BCAA’s are to block tryptophan, and make sure the last part of the workout isn’t just a sloppy down time. I find it invaluable with student atheltes during test and exam weeks.
I only used half the dose for my weight, that was 20 tablets though!
At half the dose, seemed to not get as tired as usual, less DOMS next day after.
I paid $10ish for 100 tablets, they’ll run out quick. Is there a specific amino acid which helps, like Leucine? I think I could buy a Leucine drink and save myself some money.
Have you wrote any articles on BCAA’s, or know any sites that have?