achilles injury?

[walrusgod]

i just noticed when i point my right foot as far down as it will go theres some pain where the achilles inserts at the bottom. theres no pain when i just move the foot down with my hands. any idea what this is? i last trained on thursday (3 x 100 fairly slowly as im coming back from injury) and have been doing literally nothing since then. any ideas about what this is?

edit: my friend says this also happens to him but in both legs. he said maybe youre just not supposed to do that (pointing ur foot down)

[Sharmer]

How did you feel one day after training. Did you have soreness in that region the next day?

[kitkat1]

@walrusgod

i just noticed when i point my right foot as far down as it will go theres some pain where the achilles inserts at the bottom. theres no pain when i just move the foot down with my hands. any idea what this is? i last trained on thursday (3 x 100 fairly slowly as im coming back from injury) and have been doing literally nothing since then. any ideas about what this is?

edit: my friend says this also happens to him but in both legs. he said maybe youre just not supposed to do that (pointing ur foot down)

could be a joint alignment/mobility issue in there. could be something very simple like that. go see a mechanic - preferably a chiropractor and get both your feet manipulated first before working on soft tissue options. Something like even a jammed talus bone joint could put muscles, ligaments and tendons on stretch.