|
Good 100 M sprint goals for the non-sprinter athlete?
|
|
4
|
657
|
January 19, 2009
|
|
Sensation
|
|
1
|
483
|
January 18, 2009
|
|
200m time convert to 400m ?
|
|
5
|
3012
|
January 14, 2009
|
|
Training with a Shoulder Injury
|
|
1
|
397
|
January 6, 2009
|
|
Drastic loss of performance in winter ?
|
|
3
|
510
|
January 5, 2009
|
|
Wisdom teeth removal
|
|
10
|
855
|
January 5, 2009
|
|
No upper body training
|
|
19
|
1404
|
January 1, 2009
|
|
About Running Shoes
|
|
5
|
739
|
December 29, 2008
|
|
Training Questions
|
|
1
|
420
|
December 24, 2008
|
|
The Sprint Position & Speed Endurance
|
|
3
|
599
|
December 24, 2008
|
|
Energy Systems for Wrestling
|
|
0
|
311
|
December 12, 2008
|
|
Product Question about CF Ultimate Package
|
|
1
|
370
|
December 11, 2008
|
|
GPP Training Plan
|
|
2
|
475
|
December 9, 2008
|
|
check my beginners form?
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|
3
|
493
|
December 6, 2008
|
|
Confused by Short to Long in Structure of Spring Training resource
|
|
15
|
1260
|
December 5, 2008
|
|
Tempo Question
|
|
3
|
487
|
December 5, 2008
|
|
Xmas work
|
|
0
|
608
|
December 4, 2008
|
|
Sprinting Shoes
|
|
4
|
504
|
December 2, 2008
|
|
Putting together a program
|
|
3
|
523
|
December 1, 2008
|
|
Felt slow at my indoor season opener
|
|
17
|
933
|
November 30, 2008
|
|
help with programme outline
|
|
12
|
766
|
November 29, 2008
|
|
Can this replace Tempo ?
|
|
6
|
666
|
November 29, 2008
|
|
question on squats as calisthenics
|
|
2
|
532
|
November 24, 2008
|
|
finger position
|
|
0
|
303
|
November 23, 2008
|
|
track workout schedule
|
|
10
|
785
|
November 22, 2008
|
|
How does this look for leading up to my first meet? And heavy deadlifts?
|
|
6
|
517
|
November 18, 2008
|
|
Questionf for Charlie
|
|
1
|
403
|
November 18, 2008
|
|
shoes differences
|
|
1
|
350
|
November 17, 2008
|
|
Foot/Lower Leg Development
|
|
8
|
592
|
November 14, 2008
|
|
Best shoes for training?
|
|
7
|
712
|
November 10, 2008
|