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Anatomical Adaptation
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5
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765
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May 15, 2008
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Body types, lifts .. random thoughts
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2
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784
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May 7, 2008
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Tyson Gay Squat
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4
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1627
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April 26, 2008
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A training session with Werner Gunthor
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26
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3351
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April 26, 2008
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Dominique Arnold training article
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18
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1856
|
April 24, 2008
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strength maintainance
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5
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660
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April 20, 2008
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|
Half squats (powerlifting style) or OLY style buried?
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7
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1305
|
April 16, 2008
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What do you guys think of the "Power Runner?"
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3
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819
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April 14, 2008
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Posted on another site by KellyB
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13
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1347
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April 12, 2008
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Anyone know where i can get a hardcopy of Training for Speed?
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10
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1103
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March 31, 2008
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Maximal eccentric stenght
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21
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1532
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March 18, 2008
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modified back extensions
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6
|
681
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March 14, 2008
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Training your hamstrings
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29
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2183
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March 13, 2008
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|
Concurrent Strategies in Strength Training ---- My NEW Article
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13
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2048
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March 12, 2008
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Why is strength training tapered/decreased during in season?
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9
|
675
|
March 7, 2008
|
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Questions about the GPP download
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1
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458
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March 5, 2008
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Do the obliques need to be tight?
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17
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1535
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March 1, 2008
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Sissy Squat
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3
|
496
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February 27, 2008
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reaction drills
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9
|
778
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February 25, 2008
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Hello, help me - Vertical Jump
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23
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1994
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February 19, 2008
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The Prowler!
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56
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2682
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February 19, 2008
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Powell doesnt squat?
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90
|
5585
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February 18, 2008
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|
Trapezius power aids sprinting?
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6
|
2118
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February 18, 2008
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Major Plateau on F.Squats
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|
9
|
1255
|
February 6, 2008
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|
Life as a strength and conditioning coach
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5
|
704
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January 31, 2008
|
|
Box squats vs regular back squats
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4
|
788
|
January 30, 2008
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|
How to continue during comp. ?
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|
4
|
516
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January 30, 2008
|
|
how many ems periods in a year?
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6
|
655
|
January 23, 2008
|
|
Reverse-hyper exercises
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|
22
|
2626
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January 13, 2008
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Great Upper AB exercises?
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|
36
|
2392
|
January 12, 2008
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