Expert Discussion Strength Training
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Front squat VS Back squat
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64 | 7413 | February 25, 2007 |
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Squats with safety bar
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20 | 1341 | February 25, 2007 |
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How to DE-HYPERTROPHY an athlete???!
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21 | 1305 | February 25, 2007 |
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Mark Verstegen
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31 | 3064 | February 18, 2007 |
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Stimulation
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3 | 430 | February 17, 2007 |
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Not much correlation between VJ and SLJ?
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17 | 1002 | February 15, 2007 |
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Foot strength
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10 | 765 | February 14, 2007 |
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Weights during inseason/track work
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3 | 365 | February 3, 2007 |
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Question about ab training
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6 | 629 | January 27, 2007 |
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depth jumps?
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12 | 824 | January 20, 2007 |
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Christos Tsekos- any information?
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34 | 3235 | January 20, 2007 |
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top 10 exercises
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36 | 2900 | January 19, 2007 |
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EMS
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26 | 2188 | January 19, 2007 |
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reverse leg press?
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2 | 778 | January 18, 2007 |
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Speed Strength vs. Explosive Strength
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13 | 1213 | January 18, 2007 |
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Single leg Strength lifts
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73 | 3880 | January 18, 2007 |
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Charles Poliquin on Box Squats
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44 | 2959 | January 18, 2007 |
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Is reactive strength better?
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4 | 366 | January 11, 2007 |
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10 best strength exercises for sprinting?
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5 | 727 | January 11, 2007 |
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Athlete's Article:
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1 | 332 | January 10, 2007 |
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Charles Poliquin question?
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19 | 1176 | January 10, 2007 |
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strength training
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7 | 539 | January 3, 2007 |
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deadlift form
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10 | 647 | December 30, 2006 |
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10 Reasons to Start the 3X3 Program
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5 | 773 | December 30, 2006 |
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Speed Trainers and Jump Soles (Do they really work???...)
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24 | 2025 | December 21, 2006 |
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Best Hamstring injury preventer.
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24 | 1404 | December 20, 2006 |
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Watts output & c.n.s exercizes.
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48 | 2093 | December 19, 2006 |
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DB Olympic Lifts
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15 | 884 | December 14, 2006 |
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Squatting Technique
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7 | 1228 | December 12, 2006 |
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Ben's Max Squat
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104 | 5262 | December 12, 2006 |