|
1 lift sprint correlation?
|
|
6
|
799
|
August 30, 2007
|
|
Cross-Section?
|
|
3
|
567
|
August 25, 2007
|
|
Athletic Bench Press?
|
|
15
|
1353
|
August 25, 2007
|
|
Glute-Ham Raises are the most overhyped, overrated exercise.
|
|
19
|
7266
|
August 24, 2007
|
|
Purpose of Weight Training for a Sprinter
|
|
30
|
3937
|
August 17, 2007
|
|
Hang clean versus power clean
|
|
1
|
624
|
August 13, 2007
|
|
Weights vs Plyos
|
|
3
|
564
|
August 12, 2007
|
|
Heavy/Medium/Light exercise selection
|
|
3
|
683
|
August 3, 2007
|
|
EMS Usage/Training Questions
|
|
14
|
1380
|
July 31, 2007
|
|
Repeat 300 yd shuttle scores?
|
|
16
|
1151
|
July 27, 2007
|
|
Reps of Power Clean
|
|
23
|
3910
|
July 26, 2007
|
|
My strength program for 200m and 2008 olympic trials
|
|
7
|
864
|
July 23, 2007
|
|
Lifting and effect on athletic performance
|
|
7
|
699
|
July 20, 2007
|
|
Craig Mottram's weights program?
|
|
4
|
875
|
July 8, 2007
|
|
gpp/spp strength training
|
|
51
|
2161
|
July 3, 2007
|
|
death to the conjugate method
|
|
20
|
1610
|
June 30, 2007
|
|
strength program during gpp
|
|
15
|
1574
|
June 29, 2007
|
|
Strength training rest periods
|
|
14
|
1476
|
June 25, 2007
|
|
Peaking
|
|
19
|
1794
|
June 21, 2007
|
|
New book-Stoneis good?
|
|
2
|
575
|
June 18, 2007
|
|
My strength setup for the summer
|
|
6
|
810
|
June 17, 2007
|
|
computer weightlifting program
|
|
11
|
1149
|
June 14, 2007
|
|
Lifting For Cross Country
|
|
3
|
483
|
June 13, 2007
|
|
Super-Accumulation
|
|
25
|
2755
|
June 13, 2007
|
|
To avoid Overtraining...?
|
|
3
|
645
|
June 10, 2007
|
|
allyson
|
|
43
|
2225
|
May 30, 2007
|
|
low bar squat
|
|
244
|
9125
|
May 22, 2007
|
|
Stretching for strength
|
|
4
|
607
|
May 20, 2007
|
|
So I was doing jerks today...
|
|
7
|
733
|
May 16, 2007
|
|
High rep muscle work.
|
|
13
|
1311
|
May 16, 2007
|